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I failed hard. COVID didn't help, and I had 2 weeks to prepare a presentation for an interview for pretty much a dream job (interview was Monday and did not go great). I'm a sack of turd. Trying to get back some fitness and self-respect this month. Ugh.
Good job to everyone who is not a sack of shit!
I managed 19 hours of running. Would have been closer to my goal if I could stay healthy as I lost 6 running days with calf issues. Now I'm starting March with a sore back (and no idea what I did to it). Getting old sucks. Feeling optimistic for March though, 31 hours of running. Book it.
I skied 3 times. 1 x XC before the rain melted our snow, and 2x downhill. I also spent a week in Cancun floating in a private pool in the room. Most importantly, my not-yet-ex-wife is starting to crack, so my divorce is finally moving forward and I should be seeing my kids more.
I completely failed at exercise, but mental health is important too. Becoming happier helped me reduce my donut intake by 70%, resulting in a 2 kg reduction in body fat.
Light at the end of the tunnel @KHilgendorf , awesome!
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Workoutwise, I'm right on track. Foodwise, I was down a couple of lbs until a trip to Charleston last week. Now I'm back to where I started Feb 1.
Feb: 16 runs, 166.8km
l made it four days without a drink to start the month, which is double last time. New job and selling my old business put paid to any fitness goals. Starting up again now.
Meh. I didn't have as much discipline as I had hoped with calorie hyper-vigilance but managed it more often than I failed so not a total blow out. Another 4 lbs lost. 44h of training, even with the calf strain. Possibly more dry days than @Martin
I can't even remember what the challenge was... obviously I failed it.
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